Technically it’s been a little more than a year since I first set my alarm to join the November Project YYC Tribe for a workout, but today seemed so fitting for this post. For starters, I went to my first NP San Francisco workout this morning. I drove two UC Berkeley students into the city & back as part of the East Bay carpool. It was a great morning, & Odin was a huge hit, of course. Today is also one week out from a very special Wednesday morning for NP YYC: the annual McMahon Stadium workout!
Story time! Last September, I decided to participate in a month-long a healthy living challenge to raise awareness & funds for the BC Cancer Foundation. You may recall my blog posts about the challenge around this time last year. I’d committed to eating paleo, limiting alcohol, & working out three times a week. The greatest thing that came out of the challenge, besides raising money for a good cause, was November Project.
I’d first heard about this crazy group of people back at the beginning of that summer. My friend Zoe messaged me with a link to the Calgary tribe’s information, “You need to join this. I joined the YYJ one in December & it is literally the best thing I have done ever.” Strong words, Zo. I briefly looked at the page, saw that workouts were at 6:13 am, & gave it a hard pass. I’d spent most of high school waking up before sunrise to jump in a freezing cold pool & swim laps for a couple hours. Aside from the occasional 6 am spin class, I was over the commitment of early morning workouts.
That is, until I saw the amazing support Zoe got during our SeaWheeze Half Marathon a few weeks later. There were high fives, “y’all goods”, & lots & lots of hugs throughout the course. All this because she put on a Lululemon shirt with November Project spray-painted across the front. It didn’t matter that they weren’t from the same city. It didn’t matter that they’d never worked out together before. These people were in her court, cheering her on. This was more than just an early morning sweat session. This was a community. & that was something I could get behind.
So I decided to join. They happened to doing a special Wednesday morning workout on August 31, 2016: running the McMahon Stadium stairs. This would be my first NP workout. I even recruited a few friends to come with me. I don’t remember much about that first workout except that it was hard. Like, really hard. I walked away with sore legs & a huge smile plastered on my face.
My first NP YYC Workout, McMahon Stadium 2016
My last NP YYC workout before SF!
I couldn’t walk properly for days afterwards. & the next few workouts were hard too. They were hard in a way that I loved though & throughout the course of that first month, I found myself looking more & more forward to Wednesday mornings. So much so, that I started going to the Monday morning workouts too. & after that September Challenge ended, I didn’t stop going.
Winter mornings in Olympic Plaza with Odin
I swear I’m not always carrying Odin
Although he adds a nice challenge to lunges
Over the last year, November Project has become more than just a morning workout for me. It’s become coffee dates, & socializing, & high gives when you think you can’t take one more step. While Tammara & Kyle have put us through some crazy workouts, I’ve also made some really rad friends. Better than that, I’ve become part of an amazing, supportive, welcoming community.
After a tough deck of cards workout
The test truck brings breakfast to our stair workout
Rotary Park play ground workouts
So here’s to an amazing year with the YYC Tribe, full of everything from warm sunrise runs & half marathon scavenger hunts to climbing everything in sight & frozen eyelash photo shoots. Thank you for welcoming me, Odin, my husband, & anyone else I’ve dragged along into your weird little group. We may be a small tribe, but you have the biggest hearts.
Weatherproof! We even workout when it’s -30 C & our eyelashes freeze. Thanks for the photo, Kyle!
Scavenger Hunt
Odin & I with our awesome co-leader, Kyle! (Who supplied many of these great photos!)
Since I have some serious FOMO about missing this McMahon Stadium workout, I hope you’ll all #justshowup for me, & if you were thinking of joining NP, THIS IS YOUR CHANCE. This is what started it all for me. & I’d love to see you’ve joined this fantastic crew when I get back in mid October.
As you well know at this point, I was one of the lucky 10,000 people to score tickets to this year’s SeaWheeze Half Marathon. This race is by far the fastest selling I’ve ever run. The morning tickets go on sale is always a bit stressful, & there’s always a little drama afterwards. This year was no exception.
Fortunately, I actually had a lot of friends score tickets this year, which made it really fun to share in the excitement surrounding the whole weekend. Half the race is about Lululemon (the swag, the gear, the festival that follows the race…) & the other half is about the actual run. I understand that gear is more of a factor for many people who sign up, but even as a huge lulu fan myself, it’s a little much for me.
Last year, I opted to wait in the crazy line for exclusive SeaWheeze gear, available only to registered runners. This year, I was still in Vernon, BC when the store opened & missed a lot of the pre-Wheeze stuff. I just wasn’t willing to spend the extra time & money to be in Vancouver for an extra day. Instead, I met up with my friend Zoe at the expo, did a quick lap, grabbed my race package, & headed to our hostel to drop my bags.
The only photo I took at the expo
We then decided food was more important than anything else & headed to my favourite sushi spot in Van, Kadoya, where we fueled up for the run with an obscene amount of sushi & a pitcher of beer. Not exactly your optimal pre-race meal. I was going into this race injured though so I figured I couldn’t really do much more harm. Expectations were low.
We really did order a pitcher
My sushi rolls (just mine). Salmon Sashimi not pictured.
Zo & I are both members of November Project in our respective cities so when NP Van announced they were doing a pre-race Crate Escape, we knew we had to go. I’m so glad we did. It’s such a cool event! We both figured we might not have the opportunity to attend another one (although, I did manage to make it to SF’s last week!).
Crate Escape is a travelling storytelling series, hosted in different NP cities all over the world. They’re usually in the evening so it’s a great intro to NP if you’re not sure you’re ready to take that early morning plunge.
Richard starting off Crate Escape!
The next morning came pretty early. We’d laid out all our stuff for the race so we wouldn’t wake our dorm mates, but I still felt pretty guilty. They’d both had late nights. Last year, there were four of us so we could turn on the lights without fear of being terrible roommates, but this year it was just the two of us. Everyone else stayed in more adult accommodations. We’re cheap. It works. (Although we discussed that we may need to spring for a hotel room next year.) The kitchen only opened at 6 am, which was just early enough for us to quickly devour the food we’d picked up the night before & walk to the race.
Walking to the start line is always such a fun experience, as you run into different people running it as well. Generally, no one else is out wandering the streets that early except the participants & their cheering section. We got there early enough to check our gear & got in line for the port-o-potties. That lasted all of 10 seconds before we decided to try the Fairmont Pacific Rim. Best. Decision. Ever. There was a line at the main floor washrooms, but a helpful concierge told us to head upstairs & use the conference washrooms. Swankiest pre-race pee of my life. We obviously took a lot of selfies.
Swanky Pre-Race Pee at the Pac Rim
Happy Dance! Zo just straight laughing at me, but she actually felt so happy too.
We decided to pass this tip on to a few of the ladies in the port-o-potty line before heading to the corrals, where we easily found a few of our November Project friends. I can only assume it was the good karma from our washroom tip off & not the fact that Brogan is easily the tallest & loudest person I’ve ever met. 😉 (I mean that in the best way possible. It was super cool to meet one of the founders of November Project!)
Pre-race selfie
SeaWheeze Startline
As you can see, it would be really hard to spot Brogan in a crowd…
NP YYC Co-leader Kyle is ready to race!
Our corral heading out from the start
We seeded ourselves in the second corral with our friends & the 2 hour pace beavers. I was thinking this might be a bit fast for me considering my lack of training, but I went for it anyway. Zoe wanted to break 2 hours for the first time. Meanwhile, I was telling myself I needed to be happy just to finish. (Fat chance! I’m far too competitive to be happy with that!)
The start itself is always such a rush- you’re running with so many other people, everyone still feels great, there’s a crazy energy! Looking back, we took it out pretty fast. The weather was perfect for running & we were clearly feeling good. I swear sea level does wonders when you’re used to training at altitude. Thanks, Calgary. (Or maybe sushi & beer is just the perfect pre-race meal?)
Off we go!
First Cheer Station
Zoe & I were chatting on & off, enjoying the run, when we hit the Burrard Street Bridge. Zo wanted to stick to the inside, which was separated from runners making their way back across the bridge (already?! SO FAST!) by a line of traffic cones. As I was enjoying the view from the bridge, my foot caught on a piece of unmarked cone & I went down pretty hard. Luckily, I bounced back up pretty quick, but I’d scratched my dad’s Go Pro (that I was holding), ripped a hole in my new lulus, & scraped my hand pretty badly. The GU Gel in my pocked had also exploded down the side of my pants, so my other hand was a sticky mess from this discovery. Zo asked me if I wanted to stop at a first aid tent, but that was the last thing I wanted. This sounds pretty stupid in hindsight, but I was more concerned with how much time it would add to my race. There was a water station as soon as we got off the bridge where I managed to clean off my hands a bit & keep going.
I somehow managed to keep up with Zoe’s awesome pace until halfway up the bridge on the way back. I was still trying to decide how much damage running would do to my already injured knee so I opted not to push to catch up & ran my own race.
Sorry my SeaWheeze posts are always of your butt.
Go Zo Go! This is about where I lost her.
My fall ended up being a bit of a blessing though as it distracted me from the pain of the actual run. At one point, I was toying with the idea of stopping, thinking I was at 10 km & couldn’t run another 10+. I checked my phone for the first time in the race & was actually at almost 15 km! I’d zoned out for a solid 5 km. It was just the push I needed to keep going.
Fire Fighters are a pretty good distraction too
The whole course is gorgeous, but I especially love the sea wall
This race was full of firsts for me, actually. First time not checking my phone or watch for my pace, first time not walking except at water stations, first time not doing an insane sprint to the finish, first time not checking the clock at the finish.
So many great cheer stations!
These Go Pro captures honestly don’t do it justice
Amazing!
Let’s talk about that last point. I always know my finishing time. Always. This year, I crossed that finish line in a half sprint, assumed I’d run around a 2:15 or a 2:20 & went to find Zoe. When I found her, I immediately asked if she broke 2 hours & she said she did. I couldn’t have been happier for her! I gave her the biggest sweatiest hug I could muster.
At this point, I still hadn’t thought of looking at my time. As we walked up the ramp collecting your various swag, I texted friends & family to tell them about the fall (& the race, I guess). We ate breakfast, I got first aid, & I still hadn’t checked. It wasn’t until Zoe looked up her official time that I thought to check mine. I couldn’t even get it to work so it was her who told me I’d officially ran a 2:02. A 2:02?! What?! I guess there’s something to be said for experience.
Race Finish Line
DONE!
Burrard Street Bridge Injury
Lululemon seriously made my day by replacing the pants that I ripped with some limited edition SeaWheeze ones. THANK YOU!
I couldn’t be happier with my run this year. It was definitely an unforgettable experience, & that’s saying a lot coming from someone who got engaged at the end of a race once. Mostly, I’m in awe of what our bodies are capable of. I’m so proud of my body for accomplishing what it did. I truly didn’t do anything to help it out, besides having run several half marathons in my life. So way to go, body! You’re pretty incredible.
That’s it for my 2017 SeaWheeze Race Recap. Writing this post has me excited for SeaWheeze 2018 again – I know I’ll try to register again. Sorry, Future Alanna.
I also ran with my dad’s Go Pro. Unfortunately, I just carried it so all of my footage is terribly shaky. Until I edit it better, I created a quick video using Go Pro’s new Quik App. It’s not great, but it gives you a glimpse into my race!
| FRANCOPHILE | OENOPHILE | LOGOPHILE | TUROPHILE |
A self-professed foodie, lover of language, & travel enthusiast, I find joy in sharing my adventures as I eat, travel, & try to find the right words to tell you about it.
International experiences are my jam, & I have some serious wanderlust. I'm cheesy, loyal, independant, & most of all, passionate; I wear my heart on my sleeve. I've been called intense, & I can't deny the label: I’m earnest & embrace my interests wholeheartedly.
My experiences abroad have fueled an appreciation for a wide variety of foods & I love watching Calgary diversify. I delight in the ongoing search for delicious fare & take great pleasure in sharing my knowledge of Calgary's food scene.
| FRANCOPHILE | OENOPHILE | LOGOPHILE | TUROPHILE |
A self-professed foodie, lover of language, & travel enthusiast, I find joy in sharing my adventures as I eat, travel, & try to find the right words to tell you about it.
International experiences are my jam, & I have some serious wanderlust. I'm cheesy, loyal, independant, & most of all, passionate; I wear my heart on my sleeve. I've been called intense, & I can't deny the label: I’m earnest & embrace my interests wholeheartedly.
My experiences abroad have fueled an appreciation for a wide variety of foods & I love watching Calgary diversify. I delight in the ongoing search for delicious fare & take great pleasure in sharing my knowledge of Calgary's food scene.