WHOA lansi

francophile, oenophile, logophile, turophile

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Ha Ling Peak

We kicked off our hiking season by conquering Ha Ling Peak a couple weeks ago. The rain finally let up for a day so we took advantage of the sun and pilled into my car to head out to Canmore for a day in the mountains.

Ha Ling is a great beginning of season hike. It’s not too long and even with snow, it’s hike-able. They used to list it as a beginner scramble, but the word beginner throws people off. It can be daunting for an actual beginner, so they’ve since changed it to a moderate hike.

You don’t really get any breaks on Ha Ling. It’s starts out pretty steep and never really lets up the whole way. The nice thing is that it’s relatively short and the views are pretty awesome. You can see all of Canmore just before the final push to the summit. It really reminds you of how lucky we are here in Alberta. 

We started out in the late morning and took our time, pausing for lunch before the summit and taking water breaks whenever we wanted. It probably took us about 3 hours round trip. It was a great first hike of the season. Since it’s still quite early in the year, there’s lots of snow once you get past the treeline, but we managed to find a way up relatively unscathed.

The next day I wasn’t too sore but I could feel my muscles. For me, this is always a sign of a hike that I was well prepared for. It was definitely nothing like our beginning of season attempt at Middle Sister several years ago She left me waddling for days afterwards. (And yet, I still want to hike her again sometime soon. Masochist?)

I’d definitely recommend Ha Ling, even if you are a bit of beginner. Take your time and enjoy the awesome view at the top. It’s well worth the burning calf muscles!

May in Instagram

It’s already June? How did that happen? Apparently, I haven’t been very on the ball so far this month seeing as this recap is happening five days into June. Whoops! 
It feels like we got up to a lot this month. We finished out month of Paleo and no drinking (although not entirely free of grains or drinks) so we’re back to enjoying drinks from time to time and have added cheese back into our diets. We still are trying to eat primally most of the time, but we’re certainly not overly strict. Story of our lives. Enough about what I eat though. As if I don’t talk about it enough on here. On to the Instagram Recap!
Follow me on Instagram @wholansi

1. We started the month with a pizza date at Una before heading to Cirque du Soleil with my parents. Totally delicious and totally not following our supposed paleo plan. Oh well!
2. Lobsters with N’s family while his brother was in town. I’d never put one into the pot so we had to capture the moment.
3. I spent three days down at the geoConvention for work. This bird was blind in one eye, but he made for a lovely hat.
4. Treating ourselves to Peters’ milkshakes after hunting for my unjustly towed car.
5. It was N’s birthday this month and I made him this paleo smoked salmon eggs benedict (as mentioned). I’m pretty proud of it.
6. We went out to the lake for N’s birthday and even though the weather wasn’t spectacular, it’s one of my favourite places to be.
7. We had a party at our place for N’s birthday. It was a gong show.
8. Cheering at the Calgary Marathon and Half Marathon. It was a lovely day with lovely people!
9. I’ve been doing CrossFit in the park for the last few weeks. It’s been really fun and one of the coaches sometimes takes pictures. These were burpee broad jumps.

Calgary Marathon and Half Marathon

Wheelchair Marathoner coming through first thing

My alarm went off at 6 am last Sunday and one of my first thoughts was “Why am I not running this morning?”.

I’m not some crazy morning person (quite the opposite actually), but I couldn’t help wishing I was running the Calgary Half Marathon that morning. I really enjoyed running it last year and was suddenly questioning my decision to sit it out.

The lady in green had so much energy

I knew a couple people running the half and a few running the full so I decided it would be fun to go cheer them on. As a runner, I know how much it’s meant to me to see all the people cheering on the sidelines so I decided to be one of those people this year. The energy of the spectators is just awesome.

So off I went to Bridgeland for the start of the race. I knew a few people who had volunteered to marshall so I thought I’d hang out with them for a bit. I ended up hanging out until the last runners came through. It was really great! Bridgeland was one of my favourite parts of the course last year. The spectators have to get their early, but they’re some of the most energetic and motivating people of the whole race. Not to mention, it’s a trendy neighbourhood so it’s got lots of good distractions. We were about 5 km in to the race, so people are still really excited and having a good time. There were tons of smiles and lots of thanks. It was great to see.

As much as I really loved that spot for cheering, I don’t know that I’d choose it again since I didn’t manage to spot any of the friends I knew were running. Everyone is still clumped together pretty tightly so it’s hard to pick out people you know through the crowds.

After the last runners passed, I headed towards the finish to meet N and my friend’s wife. I wandered through the East Village on my way to the finish line and spotted two of my friends running the half. It was so exciting to see them and cheer them on in the last kilometres of their race, especially since I hadn’t spotted them earlier on.

The three of us found a spot near the finish where we thought we’d be visible. It’s fun to see people cross the finish line, but it gets so crowded in the Grandstand that the runners usually don’t see you. I think it’s kind of fun to choose a spot where they’ll see you and you can cheer them towards the finish line.

There were a couple Guiness World Record attempts during the race. One guy was running in full lacrosse gear. We saw him near the finish and he looked to be on the verge of collapsing. The other attempt is pictured below. Can you imagine running a marathon attached to seven other guys?

When T came by, we cheered as loud as we could and tried to snap some photos of him. Unfortunately, there were some obstacles so they’re not the best shots. Sorry, T. I tried!

It was a really long day of walking, standing, and cheering, but I’m so glad I went. Races have such a great energy. Next year is Calgary’s 50th anniversary so I will most definitely be running it. It’s funny how I always think I’m going to take a break from running and then get pulled back in to another race. I was going to take 2013 off and focus on strength training instead of running, but I’m now running the Kelowna Wine Country Half Marathon in September with N and a couple friends. So much for a year off. I guess I just can’t stay away.

Weekend Wears

Even though I am more than tall enough and most of my friends are on the shorter side, I love heels. I feel so much more put together when I wear heels so I tend to wear them almost every day at work. So when it comes time to hit the Farmer’s Market on the weekend, I’m all about the comfy flats. Moccasins are currently my favourite. Not only are they the comfiest shoes I own, but they are adorable too! Thank you for being so awesome, Minnetonka.

I linked to that website and now I really want another pair of moccasins. Maybe in white for summer?

Life has been busy lately despite our lack of drinking and partying. Our office is undergoing renovations and I’m working on getting new manuals ready for when they are finished. It’s going to be a pretty busy couple months. I also have the opportunity to attend more events in my new role. It’s exciting to be able to put names to the faces of so many of the clients I’d spoken to on the Help Desk. 

N’s mom brought me back this awesome yellow coach purse from the States and I’ve been wearing it at every chance I get. I just love it. It seems totally perfect for spring and is a nice change from my usual black, brown, or blue.

I’m pretty excited for the coming weekend. Cirque de Soleil’s Amaluna is in Calgary right now and N and I are going with my family on Saturday night. I’ve heard it’s incredible! We also plan to grab dinner all together before the show. Everyone knows how much I love going for dinner, so it should be a pretty great weekend!

Hope everyone has a great weekend!

Easter

N and I spent Easter Sunday with my parents this year. Mom asked that I bring an appetizer so I got up early Sunday morning and set to work. I decided to make deviled eggs. What is more perfect for Easter than deviled eggs?

The recipe I used is from Bon Appétit and they were a huge hit! Even my brother seemed impressed with them. I can definitely see myself making them again, since they were so easy and they include ingredients we tend to have on hand: bacon, eggs, and green onions. 

Bacon Deviled Eggs

Mom set out some other delicious appetizers including homemade bruschetta, olives, crackers, and a selection of delicious cheeses. I was in appetizer heaven. This is honestly one of my favourite things about family gatherings: sitting around the island, munching on delicious things, and having a couple drinks before dinner.

Appetizers
Nathan hanging out before dinner
For my family, Easter is usually either Ham or Lamb. Luckily for me, my parents had decided on lamb this year. I’m just not a big Spiral Ham fan. Don’t get me wrong, I like Ham, but it inevitably makes me think of lamb and then I’m just disappointed. Sorry, Ham, you just can’t compete with Lamb!
Mom originally told me we were having Lamb when she invited us for dinner. I then came over the week before Easter and she told me she had some news for me: We were going to be having Ham instead of Lamb at Easter. She then took photos of my disappointment and laughed a lot before telling me it was all a joke. We would still be having Lamb. 
Mom Cooking
Delicious Lamb
As usual, dinner was delicious. Dad made risotto and roasted asparagus with harrissa to go with the lamb. Looking at these photos makes me wish I could go back in time and eat this right now. 

All in all, it was a wonderful day with N and my family. The weather even cooperated enough for me to wear open toed heels and a skirt! I forgot to ask Nathan to take a photo of me, but I did manage to snap this one of my gem of a brother.

What a photogenic kid!

Weekend Wears

Last weekend it finally got warm enough not to have to wear tights, so of course I took advantage of this. Since it was Good Friday and we couldn’t eat meat, we decided to go for sushi. It had been so long since we’d last gone, so it was a nice treat. We tried a place downtown that we’d never been to and it definitely passed my salmon sashimi test so we’ll be back. (I rank all my sushi experiences by how good their salmon sashimi is. It’s my absolute favourite Japanese food!)

We grabbed a car2go downtown but afterwards it was so warm that we decided to walk to a bar for a couple drinks. It felt very much like spring. I probably should have known it wouldn’t last for long. We got snow yesterday morning so it’s been back to tights or pants. 
I haven’t worn this dress since the fall, but I just love it! It’s so comfortable and easy to wear. We did a lot of walking this evening and I found my new booties totally comfortable. I think they’ll be perfect for Stampede week. It’s nice to have a shorter option when it gets really hot that week. 
Looking back at these photos has gotten me even more excited for Spring and sadly I’m going to have to bundle up a bit for work tomorrow. Come on weather! I’m tired of tights and pants! Bring on the dresses! 
Thanks to N for being such a good sport and taking these photos when he was hungry! 

Café

It’s no secret that I love coffee. A good cup of coffee is my favourite way to start the day. I have a stove top espresso maker and I love having time to make delicious coffee on the weekends. Even better though, is heading to a local coffee shop for a cappuccino or an americano. I’ve been drinking Fratello Coffee for a while at the Calgary Farmer’s Market and it’s what goes in our stove top espresso maker. Now they also have a great shop on 17th avenue called Analog Coffee and it is fast becoming my favourite.

When we did strict paleo, I made an effort to drink my coffee black more often and Fratello made this significantly easier. N has always drank his black, but I was a milk and raw sugar girl myself. Mostly, this is just a necessity due to the terrible coffee at work. I’ve come to enjoy my weekend coffee without any sugar, but I still love a delicious cappuccino from time to time.

Some days there’s nothing better than a delicious cappuccino, a pain au chocolat, and some blank journal pages. Fratello is such a great place to enjoy these simple joys. It takes me back to living in France. Journals are such a great way to keep track of travel, but I often forget how great it can be to do the same back home, when life is far more average.

Not only does Fratello have delicious coffee, but the cafe itself is really beautiful as well. My photos of it aren’t the greatest, sadly. (I was feeling a little self conscious trying to get them. I should work on that.) I guess you’ll all just have to check out for yourselves.

N and I were running low on coffee so we had to stop by again last weekend. Sometimes life is really tough.

I also convinced N to take some outfit photos after the pumpkin pancakes recipe photos. It was a gorgeous day; leather jacket weather is finally here! Most of the photos turned out pretty funny, but I got a couple that I like so here goes: first real outfit photos.

I’ve been wearing these little booties a lot since I got them. It wasn’t quite warm enough for bare legs last weekend, but I’ve worn them a few times since without tights. So exciting!

I find myself getting really excited for spring fashion every year around now. It’s probably the same with the start of other seasons, but all I’m thinking about is how satisfying it is to pull my leather jacket out of the back of my closet.

I already mentioned how much I love the inside of Analog Coffee but the exterior is just as great. I love this large, graphic A on the side as well as the A in the concrete at the threshold, the doors, and the large front windows. 

 I love slow-paced weekends sometimes. It’s so nice to sleep in, grab coffee together, and enjoy the gorgeous weather. We’re usually running from one thing to the next and before I know it it’s Monday already.

Coming out of the long weekend, I’m already wishing I could have one more day to relax. We had a great Easter weekend that seemed to last for much longer than three days, but I’m still not ready for work tomorrow morning. I guess that’s what happens after a great long weekend!

Happy Easter Everyone!

Snow Day

As the rest of the world is preparing for Spring, we’re just hoping Winter doesn’t last too much longer. Spring in Calgary is always a roller coaster of ridiculous weather. Last week the temperature literally changed by 30 degrees. Wednesday it was 12 above; Thursday it was 20 below. Yes, you read that right: 30 degree temperature change in 24 hours. March is one of our snowiest months, but I still go into it thinking “Hey, Spring is almost here!” Fool.

A few weekends ago, we started the weekend in the teens and finished with a full blown snow storm. It was classic Calgary. Luckily, the storm hit on a Sunday so most people could just stay in, wrapped in blankets, watching movies. 

I, however, decided to venture out for a few provisions: namely fresh sourdough bread and artisan coffee. I figure that I drive a Subaru for just such occasions. Nothing gets in the way of me and food or coffee. Seriously. Don’t try.

I also decided that I’d make good on my promise to myself to use my SLR more often and take some photos. Our street is pretty gorgeous year round, but there’s just something about fresh snow that I love.

Of course, I started with some obligatory outfit photos. Flannel, Canada toques, leggings, and pink socks. I know, I’m such a fashionista.

By the time I was done taking photos of snow covered Rula and our street, I was covered in snow and I hadn’t even actually brushed any of it off my car. It’s a good thing N was at football; he’d never have put up with my taking pictures of my car instead of actually doing something about the snow covering it.

Rulala
Our pretty street
Sorels are the best!
Driving was a bit of an adventure, but nothing too ridiculous. I slid around a fair bit heading to my destinations, but by the time I left Analog Coffee things are cleared up significantly and I had no trouble making it back home. 
Mission Accmplished: Artisan Sourdough 

All in all, it was a pretty great Sunday. As much as I’d love to be enjoying patio beers and gearing up for Spring, sometimes a Winter snowstorm is just what you need to reboot. There’s something so relaxing and peaceful about watching the snow fall as you enjoy a delicious cup of coffee. 
Thanks for keeping me safe, Ru!

CrossFit Open Games

I went to CrossFit last night for a super cardio-based WOD. It was awesome and painful at the same time. I was the fastest of all the girls (just barely!) and afterwards, as we were stretching (or lying on the floor trying to recover), talk turned to who was going to participate in the Open this coming week. All of the girls said yes except me. I hadn’t decided yet, I told them.

It’s just for fun! You’ll get to see where you’re at and where you stack up next to everyone else. You may even surprise yourself. You did great today. You’ll probably do better than the rest of us, they continued.

I admitted that I’d gotten 3/4 of the way through the Online Registration. Apparently, I wasn’t the only one. They’d all done that at first too. They offered a few more words of encouragement before I headed home to register.

So I guess that’s it. I guess I’m doing the open this year. I really don’t expect to advance past the first workout (13.1), but it’ll be fun to be part of it. I’m pretty sure the gym is going to be packed on Thursday night. The WOD gets announced tomorrow so my box is doing it Thursday and Sunday. You have until Sunday night at 5 pm PST to submit your score. It should be interesting. I created a profile online and convinced a friend to do it as well. So it’s happening. It should be fun!

I’ve been catching up on CrossFit news and videos. This one is pretty awesome. Check it out.

February in Instagram

It’s that time again: Monthly Instagram Recap!

Follow me on Instagram @whoalansi


February was a short, action-packed month. We seemed to have something going on every weekend. Here’s a snapshot of what we got up to. 
1. A Superbowl weekend full of food: Girls Night Fondue Party, Brunch at Brasserie, and Superbowl at H’s parents’ house. 
2. Some gifted clothes from D. Feels like I went shopping! 
3. Made my parents a delicious, and mostly paleo, meal.
4. I finally found a maxi skirt that I like! Thanks, F21!
5. Drinks with my Valentine at National, followed by dinner at Ox & Angela.
6. Panorama with a little Bird.
7. Lazy Sunday walk on the lake with some swimming ladies.
8. Amazing lunch date at MARKET with H & D.
9. Catching up with old friends over fried chicken & waffles at Model Milk.

Big Taste is this week in Calgary and I’m really excited.”Calgary’s chefs are meeting foodie demands with new culinary creations, multi-course meals and set-menu dining just for the Big Taste. It only lasts for 10 days, so book your tables and bring your appetite.” (Downtown Calgary). There are 70 restaurants participating this year and I’ve planned downtownfood for lunch on Wednesday and Charcut with my family on Saturday night.

Ski season is wrapping up relatively soon and our next day is free, so I’m hoping we can get out this weekend or something. I don’t understand how this season went by so quickly. I really can’t complain about this winter at all.

How was your February? Anything exciting on the horizon for March?

A

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