WHOA lansi

francophile, oenophile, logophile, turophile

Tag: eat Page 3 of 4

Road Tripping: Seattle

I can’t believe it’s been over two months since we were in Seattle. It was a really quick trip, but we managed to see a lot of the city. We got in late in the afternoon and parked by the pier. We had about an hour until my friend and his wife could meet up with us so we wandered around. 

Pike Place Market was just down the street so we headed there right away. I’m not sure what is up with this gum wall, but it’s huge. N thought it was pretty gross and I kind of do too. Interesting to photograph, but I don’t think I could bring myself to touch it and add my own piece to the wall.

We wandered the market a bit and then went in search of parking to meet up with my friend and his wife. I hadn’t see Lucas since he came to Calgary for Stampede Week in 2006. We originally met in France while studying in Rennes in 2005. He played tour guide and showed up some of the main sites downtown. We eventually decided on Ivar’s for some seafood on the pier. It was great catching up and hearing about everything they’d been up to since I’d last seen him (there’s a lot. They’re pretty worldly and impressive people!) They were generously putting us up at their home just outside Seattle so after dinner we headed back to their house to rest up for the next day.

Our first stops after breakfast the next day were the Ballard Locks and Fish Ladder. They were built to link the freshwater of Lake Washington to the saltwater of Puget Sound. There is also a fish ladder built to allow easier passage for salmon to return to Lake Washington and navigate the locks. There are glass panels below the waterline so you can watch the fish swim up the ladders if you’re lucky. We waited and waited, hoping to see a salmon swim up the ladder, but it was wasn’t until we were just walking out that one finally made an appearance. It swam so fast that we didn’t get to see much. It’d be really cool to be there when a lot of salmon are making their way to Lake Washington.

We had visited Pike Place Market briefly the day before but wanted a little more time to see it and try some seafood so we headed back there. The rain held off and gave us the opportunity to wander the market. We tried some fresh crab and marvelled at the amazing seafood. The rest of the market was great too, but that scale of seafood isn’t something we see at home so we were spent most of our time in awe of the seafood.

 
We tried to visit the first Starbucks, but the line outside was insane so we took dumb pictures outside instead. It was possibly the most touristy moment of our trip. I worked at Starbucks long enough to grow an intense appreciation for good coffee and small roasters, of which there are plenty in both Seattle and Portland. I appreciate what Starbucks has done for this industry. It really wouldn’t exist if someone hadn’t come up with the idea to open this little italian style cafe and try to sell the idea of lattes, americanos, and cappuccinos to North Americans. Thank you, Starbucks. 

Lucas had mentioned we should check out the library. It’s a pretty cool building and definitely well worth a wander if you’re looking for something to do downtown and are interested in architecture. We didn’t stay long, but we wandered all the way up to the top. This is the top floor of the library.

Afterwards, we decided we’d seen enough of downtown Seattle and headed up to Capitol Hill. This is such a cool area of Seattle. We were ready for a break, some beer, and a snack so we wandered the area looking for a good spot. We stumbled on Oddfellows and decided it looked like a good choice. We shared some charcuterie and a couple drinks. I absolutely loved the space and was sad to have to head back to the car. I would have loved to have had more time to explore Capitol Hill. I guess that means we’ll have to make another trip out to Seattle.

We headed to the Walrus and the Carpenter for dinner that night. The restaurant is in Ballard, which is another really cool neighbourhood. They don’t take reservations and it is a pretty popular spot so we showed up and had a two hour wait ahead of us. Luckily this gave us a chance to wander around the area and grab a drink on a patio. Again, another neighbourhood I’d love to have more time to explore.

The Walrus and the Carpenter is a little Oyster Bar in a beautiful old restored building. They also have a lot of small plates and a beautiful wine and beer selection. We ordered a bunch of delightful things along with both fresh oysters and fried ones. It was a delicious meal and the perfect end to our food tour of the Pacific Northwest. Unfortunately, it seemed too cramped a space to pull out my SLR so I only have grainy iPhone photos of the meal. Trust me, these don’t do it justice.

We woke up “early”the next morning, grabbed coffee in the beautiful town of Edmonds (Lucas picked a beautiful spot to call home!), and hit the Interstate. We stopped for some quick outlet shopping before crossing the border back into Canada; it was time for Kelowna and a very exciting half marathon!

Portland Eats

After visiting Portland, I can’t think about that city without thinking about food – the food we ate, the food I continue to dream about, and the food I want to try next time we visit. I didn’t think I could move on in my posts until I’d talked about what we ate in this delicious city. So here we go! I’m warning you now, our trip was entirely glutinous. If that’s not your thing, this blog probably isn’t for you anyway.

We got into Portland pretty late on Sunday due in part to our late start and our stop in Cannon Beach(worth it). Our first stop was Henry’s Tavern. A friend of mine had recommend it for their great beer selection and awesome Happy Hour. Lucky for us, they do all day Sunday Happy Hour. It’s pretty epic. We’d heard good things about the mac and cheese so we ordered that, a flight of beers, and a pint. The mac and cheese was just what we needed, with a creamy cheddar and Parmesan cheese sauce. At under $5, you can’t go wrong. They did last call pretty early for us so headed over to Touché for one last drink. They still had their happy hour menu going too so we shared a Lamb Gyro before heading home for bed.

The next morning we slept in a bit before heading out for the day. We wandered down 23rd, admiring all the fun shops and restaurants, to our first stop of the day: Besaw’s. As it was labour day, there was a pretty big line. Luckily, we’re pretty into brunch so we’ve done this before. (It also helped that they serve coffee while you wait.)

 

Surprise, surprise, N got Eggs Benedict. If it’s on the menu, he’s pretty much guaranteed to order it. I ordered a delicious scramble packed with veggies, asiago cheese, and prosciutto. I have such a weakness for prosciutto! The food was fantastic and came out really quickly. We waddled off exploring with very full bellies!

Our next food stop was only a couple hours later. To be honest, we weren’t even overly hungry, but we’d come to Portland to eat and I was determined to try as much from my list as possible. I’d read great things about Clyde Common so I couldn’t pass up the chance to try something from their menu. It was also an acceptable hour to have a beer so it was time to take a break from wandering.

I’ve already written about Clyde Common twice so if you’re even in Portland, you should probably go. Not only is their beer selection great & their design top notch, but the food is also wonderful. Everything we saw come out looked fantastic and by the looks of pure joy on everyone’s faces, it delivered in the taste department as well.

We decided to share the lamb belly trenette since we weren’t hungry yet. I’d read some reviews that they really know what they’re doing with lamb and that was definitely true. I’m not usually that into pasta since a lot of it is something I could easily make myself at home and I’d rather try something I can’t make, but this dish still sticks out in my mind. It was unreal! Every time I look at this photo, I want to eat it again.

We spent the afternoon touring around the Pearl District and downtown Portland until Happy Hour. I can’t get over how awesome Happy Hour is in the States, especially Portland. Happy Hour in Canada pales in comparison. While we might get a dollar off a pint, you can get food and drinks for incredibly cheap in Portland. Many places even include Happy Hour prices all day on Sunday

We decided to try one of my dad’s favourite Portland restaurants for some drinks and a little break. Andina does Peruvian cuisine and tapas. We ordered beer for our first drink, but quickly realised that cocktails were the way to go. Their list is extensive! They started us off with some bread and different sauces for dipping. We were pretty obsessed with all of those and devoured it all pretty quickly.

N and I both love seafood so oysters were a must for us. We enjoyed them so much that we ordered them twice. We also shared the Antichucho de Pulpo (grilled octopus kebob with rocoto and caper chimichurri). It was all fantastic.

From there we moved on to one of the brew pubs for a couple hours before deciding we had enough room for dinner. We had planned to go for tapas at Toro Bravo, but when we pulled up in a cab, they were closed! We hadn’t even thought about the fact that it was Labour Day. Luckily, we’d snagged an awesome cabbie and he started making phone calls to all the restaurants on our list to find one that was open. We finally settled on Screen Door in the Northeast and headed over. There was quite a wait (probably because no where else in Portland seemed to be open for dinner!) but they let us order drinks while we waited. We’d eaten so much food that day that we weren’t really even hungry yet.

Screen Door does southern cuisine. It’s rich and hearty, as you’d expect. We decided it would probably be wise to share a meal if we planned on continuing our evening so we went with some hush puppies (cornbread balls) and fried chicken. It definitely wasn’t the healthiest meal, but it was totally worth it. That was some great fried chicken.

The restaurant itself was lively and the servers were fun. I’d definitely recommend it for a night out with friends. (It’s always fun to share a bunch of different options!) Not surprisingly, their beer selection was great as well. Can you really go wrong anywhere in Portland?

Our second day in Portland, we headed over to the Northeast for breakfast. I was really excited to try Tasty n Sons. It’s the same owner as Toro Bravo and I’d heard great things about both! We were not the least bit disappointed. I think we were still pretty overwhelmed (or maybe horrified?) by the amount of food we’d consumed the day before so we decided to share a couple things on their menu. We went with the breakfast board to start. It had a beautiful assortment of things like bacon, pâté, and cheese.

We then shared their special which was a Cuban style sandwich with plantain chips. It was amazing! Tasty n Sons does smaller plates and bigger plates so there are so many fun things to try. We also split a spicy Bloody Mary called the Tasty Mary and some bacon wrapped dates.

Their menu is one of the coolest breakfast menus I’ve ever seen. Everything is so creative! I think next time I’m in Portland, I’ll have to try the Burmese Red Pork Stew. It just sounds like such an interesting meal to have for breakfast that I can’t stop thinking about it. Obviously this is the sign of an amazing menu if I’m still thinking about all the things I want to try 3 months after the fact!

We didn’t eat a legitimate meal for the rest of the day. We were just too full and I was too excited for the restaurant we were eating at that night. I’d heard such amazing things about Pok Pok. I’d been telling N about it for days.

When we arrived, there was a bit of a wait so they sent us across the street for drinks while we waited. We ordered a couple beers and contemplated the menu. When we realised that they had the famous Pok Pok wings at the Whiskey Soda Lounge, we decided to go for it. Looking back, I wish we’d ordered these twice. Or three times. They were some of the best wings ever. It’s really no surprise that so many people rave about Andy Ricker. The guy’s a genius with Thai cuisine!

Our table was ready right as we finished up our wings. Perfect! We headed over to the covered patio at Pok Pok and started discussing what to order. I’d read they had a great Whiskey Sours, so we each ordered one. Deliciously dangerous. I ended up having quite a few and I don’t even usually like Whiskey.

We decided to go with their suggestions and go with Papaya Pok Pok, Kai Yaang (game hen) and sticky rice. I love the entire meal. Sadly, we think N ate an entire Thai chili and was completely turned off the Papaya Salad. It sounded like a very unpleasant experience for him, which is pretty disappointing for me since I loved the meal so much! Just something to keep in mind if you’re more sensitive to spice! Watch out for chili’s. It’s hard to enjoy a meal when you’re mouth is numb or on fire.

The next morning, we packed everything up and drove over to Pine State Biscuits for breakfast before heading up to Seattle. We’d heard great things about their biscuits and were not disappointed. A friend of mine had gone for the Reggie Deluxe and found it way too much food, but after seeing what was in it (Fried Chicken, Bacon, Cheese, Egg, topped with gravy), I couldn’t resist. N went for the Chicken Club and we switched halfway through. This is probably what saved me since the Reggie Deluxe is definitely ridiculous and would certainly lead to a food coma.

I couldn’t leave the city without experiencing a food cart (we’d struck out the couple times we’d tried) so on our way out of town we stopped and picked up a sandwich to go. There was a little Czech Food Cart that had a fried cheese sandwich (go back a few years to read about that obsession of mine in Prague). It was huge and unnecessarily necessary.

We also stopped at Olympic Provisions for some road trip provisions. It turned out the saucisson sec and cheese we picked up was way too beautiful to chow down on in the car so we saved it and shared with my family. If I could get saucisson sec from Olympic Provisions in Canada, I would be in heaven. If you’re in Portland, do yourself a favour, and stop by. They do lunch, happy hour, cocktails, and dinner.

I’m sad there isn’t any more Portland food to be had, but I’m pretty impressed if you made it to the end of this blog post. I couldn’t leave out any of our meals. They were all incredible. If you love food, beer, coffee, and aren’t put off by trendy hipsters, Portland is your place.

Road Tripping: Portland

Portland greeted us with a beautiful morning on our first day. We were staying in the Northwest so we wandered down 23rd Street, past little boutique stores, great looking restaurants, and delcious coffee shops, to our destination for breakfast: Besaw’s. It was a holiday Monday so the line was, unsurprisingly, pretty long. But, like all my favourite brunch places in Calgary, they had coffee for us while we waited. It was warm and sunny so we couldn’t really complain about the wait. We were on vacation afterall.

Breakfast was fantastic. Re-energized, we wandered around the Alphabet District and Northwest a little more before heading to the Pearl District and downtown. I loved all of Portland’s neighbourhoods, but the Pearl was probably my favourite. Warehouses, industrial buildings, and rail yards have been converted to art galleries, restaurants, cafes, breweries, shops, and housing. My love for those old painted advertisements you see on older brick buildings is no secret and this area had plenty. I pointed out ad after ad to N, happily snapping photos and gushing that this one was my favourite so far.

this one actually was my favourite.

Barista has a cafe in this great old building. We sat outside, enjoying coffee and the beautiful sunshine. Well, I enjoyed coffee. N had already had his daily cup at brunch. He’s not as coffee-obsessed as I am.

No trip to Portland is complete without a stop at Powell’s City of Books. It’s incredible. There are stacks upon stacks of books on every subject you could imagine. I spent most of my time in the travel and food sections. Predictable as ever.

The next day was equally gorgeous and full of food. I haven’t posted much about the rest of our first day because all we did was eat and drink. Literally. We had brunch, coffee, lunch, drinks, happy hour dinner, and real dinner, followed by more bar hopping before grabbing Voodoo Donuts and heading to bed. It was ridiculous. We were never once hungry or thirsty that day. As I’m trying not to overload this post with photos, I’ll talk more about what we ate and drank in Portland in other posts. There’s just too much to say about this city!

We started the day with coffee and Bloody Marys at Tasty & Sons. I’ve never really been one for morning drinks aside from coffee. I just never think of it unless someone else suggests it. I mean, I love mimosas as much as the next girl, but it always seems excessive to do a mimosa and a coffee.

Tasty & Sons had a whole Bloody Mary menu though so we decided it was probably best if we shared one. Just to try. (It was delicious and spicy). We also shared the breakfast board and a pork panini they had on special. Our food was amazing and I definitely loved every bite, but next time I’m trying one of their stews. I’m so curious about what Burmese Red Pork Stew with short grain rice & eggs two ways would be like for breakfast. I guess we’re going back sometime.

We spent the afternoon in the Mississipi District. It’s mostly just a street, but definitely one worth visiting. The only downside to the East side is getting around. We did a lot of walking on that side of the river before crossing back over for some afternoon drinks and donuts. No trip to Portland is complete without experiencing Voodoo Donuts. (We went twice. Because we’re ridiculous like that.)

That evening we headed over the bridge again to grab drinks before dinner at Pok Pok. We found a cute little pub and sat outside enjoying our pints. There is no shortage of delicious beer in Portland. Dinner at Pok Pok is a fun story, but I’ll save it for when I talk more about the food piece of our trip.

Our final morning in Portland we drove over to Alberta Street in the Northeast for a massive breakfast. Then I grabbed a final cup of Portland coffee, N picked up beer at Rogue Brewery, we grabbed saucisson sec from Olympic Provisions, and hit up a food cart for a fried cheese sandwich we certainly didn’t need before hitting the road for Seattle.

It was sad to say goodbye to Portland. I know we’ll be back though. There’s so much more to eat!

the little things

I know it’s a cliche. & not even an uncommon one at that. But sometimes it really is the little things that make all the difference in the world.

Sometimes I get so wrapped up in life: work, the gym, meal plans, cooking, cleaning, sleeping… & repeat. Sometimes I forget to stop for a second. I took a break for a second today and stepped back from all the craziness I’m creating for myself and was reminded of one of those little things that I love:

good coffee, in a nice space, with a book.

It doesn’t even really have to be a good book. It can be a mediocre book. It does have to be a good cup of coffee, however.

I needed a little break from the office today so I stepped over to one of my favourite restaurants for a coffee. They also happen to brew one of my favourites: Phil & Sebastian. As I admired their La Marzocco (I have an obsession) and stopped thinking about workweddingvenuesfitnessdinnercleaningsleeping for a minute, I remembered how important taking time out is to me.

I sat down for a few minutes with my cappuccino and read. It was a nice escape. I don’t know what it is about books in coffee shops for me, but I love it. Maybe it reminds me of being a student. Or maybe my love for frequenting coffee shops to read is why I have fond memories of being a student. Either way, it got me thinking about some of the other little things that make me smile. Here’s a little list for you on this lovely Thursday:

– dancing with N
– the first bite of a perfectly cooked piece of red meat
– well designed, aesthetically pleasing spaces
– random emoji-filled text messages
– dance parties with my girlfriends
– when a really great song comes on my iPod as I’m walking to work
– the first glimpse of Columbia Lake as you crest the top of the hill on highway 93
– photos of friends, food, travel (let’s be honest here: everything)
– the first day it’s warm enough to go bare legged after months of winter
– standing at the top of a mountain
– the few minutes before we get out of bed in the morning
– freshly washed and waxed Rula (my subarula!)
– a perfectly cut piece of salmon sashimi
– dancing with puppies
– driving a winding road with no one in front of me
– flip flop tan lines

What are some of the things that make you smile?

Birthday Pizza

N loves pizza so it was an obvious choice for his birthday meal. It doesn’t hurt that my parents have an incredible pizza recipe that they love to use. When I suggested we make it for N’s birthday, my dad was more than happy to oblige.

Like most recipes I love, this one just takes patience, practice, and some delicious ingredients. The sauce is Jamie Oliver’s quickest tomato sauce. It’s simple and full of flavour. You can’t go wrong with this one. We usually substitute Roma tomatoes for San Marzano type and I would highly recommend doing this if you can get your hands on them. They have a really distinct flavour and it’s become what I look for in an authentic pizza sauce.

The dough is a bit of a hybrid. My dad is always the one to make it, but I’ve borrowed his recipe and was gifted some semolina flour so I plan to try it out. You’ll have to wait for that to happen for me to post my take on the recipe, but there are hundreds of great recipes out there. I really think a lot of baking is getting to know your oven and your region anyway, so be adventurous. Experiment. I mean, the worst thing that’s ever happened to me was that I ate the ingredients off my pizza. They were still delicious even if my crust was a bit of a fail.

As we waited for the dough to finish proofing, we made up a tray of appetizers, grabbed some beers, and headed out to the deck to relax. This is something my family does often, especially out at the lake, and I love it. Olives and cheese are two of my favourite things. I’m not one to get overly excited about sweets, so to me these little appies are way better than desert. Unless it’s crème brûlée. I can’t say no to that deliciousness.

We made two large pizzas that night. The first was very traditional:  tomato sauce, buffalo mozzarella, prosciutto, caramelized onions, and basil. It’s probably my favourite pizza. The flavours seem to come together perfectly without competing with each other.

My dad named our second pizza The Kitchen Sink. Basically it had “everything but the kitchen sink”. We took a bunch of stuff we had in the fridge and piled it onto the pizza. There was asparagus, spicy capicola, prosciutto, artichoke hearts, and a couple different cheeses. I’m sure I’m forgetting some things too. It turned out delicious! I still love our simple pizza, but this one gave it a run for its money.

We chatted well into the night, enjoying our pizza and wine. That’s another thing I love about making pizza with my family: with one oven the meal lasts for a few hours, so we sit around chatting and enjoying each other’s company as we wait for the next pizza.

Birthday Brunch

If you’ve ever been for brunch with N, you probably know what he orders. He’s a creature of habit and never strays far from his beloved Smoked Salmon Eggs Benedict. I don’t really blame him. How can you really go wrong with a delicious biscuit, smoked salmon, poached eggs, and Hollandaise sauce?

You can’t. Don’t try and argue with him.

This year for his birthday, we were heading out to the lake with my dad. I decided it’d be fun to make them Smoked Salmon Eggs Benedict the morning of his birthday. I’d never attempted Hollandaise sauce and was honestly a bit intimidated, but I decided to go for it anyway.

I watched a lot of Alton Brown’s Good Eats episodes on how to make Hollandaise as well as how to poach eggs and time everything so it all comes together. By Saturday, I was still pretty intimidated. Alton had some great tips though so if you’re attempting eggs benny for a group of people, I would definitely recommend his instructions and videos. I also really loved his addition of a bit of cayenne to the Hollandaise. The little bit of added spice was a nice surprise.

If you follow me on Instagram, you probably know that I’m obsessed with Kerry Gold Grass Fed butter. Well, this was the last of it. It all went into this Hollandaise. (Yes, we really enjoy our fat.)

I mean, look at the gorgeous butter. I really need to go the States so I can pick some more up!

I made the birthday boy take some photos for me so I could blog this recipe. I’m such a nice girlfriend. Please excuse my ratty lake hair though. I’m trying to train my hair to go unwashed for longer periods of time. Who likes washing their hair anyway? Don’t be grossed out. You know you don’t like washing your hair all the time either.

With Hollandaise, you have to add the butter so slowly and be really careful with the heat. This was a pretty big test of my whisking strength and my patience. It turns out, I need to work on that (the whisking, not the patience). My arm got tired pretty quickly and I ended up with a blister on my finger. It was truly worth it for the delicious brunch we ended up with though.

I was quite proud and obviously had to show off my sauce. Doesn’t it look delicious? I wish I could have some now, in fact.

This recipe taught me that I need to work on perfecting my biscuit shaping and egg poaching. Neither turned out quite as nicely as I’d have liked. The biscuits tasted delicious and, more importantly, the eggs were runny, so I’m pretty sure that’s all that really matters.

Below, I’ve typed out the Alton Brown recipe I used with my slight tweaks. (Instead of sugar, I used a bit of honey and I didn’t have an infrared thermometer so I couldn’t measure the temperature as accurately as he did. It’s very much the same as his, but fits into our “Paleo” lifestyle a little bit better since it doesn’t have sugar.)

Hollandaise Sauce
– 1 quart saucier
– 3 egg yolks
– 1 tbl water
– 1/2 tsp cayenne, divided
– kosher salt
– 2 – 3 tbl lemon juice
– 1/4 tsp honey
– 12 tbl unsalted butter, cut into tablespoon-sized pieces

Combine egg yolks, water, 1/4 tsp of cayenne powder, and kosher salt in the saucier and beat until light and frothy. This should take about one minute.
Put the saucier over low heat and whisk vigorously, moving the pan on and off the heat ever 10 to 15 seconds. Once it reaches a custard-like consistency, start adding the butter, one pad at a time. Continue whisking.
Once half the butter has been added, add one tablespoon of lemon juice. Continue adding the butter until it is all whisked in. Add the second tablespoon of lemon juice, the remaining cayenne powder, and the honey. Whisk for another 1 to 2 minutes.

Taste and add more lemon juice, as desired. Transfer to a thermos until ready to serve.

I highly recommend trying this recipe out. It’s delicious and looks pretty impressive when your brunch guests sit down to eat.

Bon Appetit!

Paleo Aloo Gobi

This is one of those recipes we turn to pretty often because of its simplicity. It is incredibly delicious for how easy it is to make. I’m not much of a believer that a recipe has to be complicated in order to be great, but sometimes I’m still surprised by how easy it can be to make great food. Some of my favourite recipes are actually very basic and this one is no exception.

I took these pictures a long time ago, but we just made this recipe again this week and it reminded me of how great it is. You can find the recipe on Juli’s blog, paleomg.

She might just be a genius. I know these photos make it look a bit on the complicated side, but it’s really not. It’s just some spices, coconut milk, chicken, cauliflower, and sweet potatoes. Simmer and enjoy. Your whole house will smell incredible too! (That is, if you enjoy curry and garlic I guess.)

We’re out at the lake this weekend for N’s birthday and May long so this is a pretty short post. I took some great pictures for the recipes I made over the weekend so I hope to find the time to share them this week. They were well worth the time spent over the stove.

The only thing missing from this final shot here is the cilantro. I don’t know how I dropped the ball on that one, but of course it happened when I decided to pull out my DSLR and actually take photos. How come it always happens that way?

Hope everyone is having a great long weekend! Try this recipe. I swear it’s well worth it!

Greek Style Salad

I literally brushed dust off my laptop when I grabbed it tonight. Lately I’ve been doing lots of things that don’t really involve being on my computer.

Two weeks ago, my CrossFit boxed suddenly closed. I had some free passes I was using so I’ve spent the last couple weeks trying to decide what to do with myself. I’m seriously addicted to CrossFit. I’m also playing soccer and will be training for a half marathon though so I definitely can’t justify the cost of joining a new box on top of both of these commitments. I finally made the decision today to sign up for a weekly outdoor CrossFit class. It’s run by CrossFit Calgary and is in the park a few minutes walk from my house. It starts tonight and I’m pretty excited about it.

The weather in Calgary has been fantastic, so I’ve been spending a lot less time inside on my computer and a lot more enjoying the outdoors. We’ve been getting back into running more and bought a Frisbee this weekend for sunny days in the park. I even got a mild sunburn on Saturday, which is pretty rare for me!

Work has been busy too. I spent most of last week down at geoConvention talking to clients about our software. It was lots of long days in heels, but I actually really enjoyed it. It’s nice to get out and talk to clients, put names to faces, and not be glued to my computer for a few days.

On to the point of this post, I guess! Greek Salad is one of my very favourite salads. Unfortunately, one of the best parts of it is the feta cheese. This month we were making a solid effort to eat Paleo at home so feta was out. I don’t even have any in the fridge right now, which is pretty shocking. Olives are the other delicious piece of the puzzle though, if you ask me. I took a really simple idea from Balanced Bites and edited my Greek Salad recipe a bit. I don’t even know if this counts as a recipe.


Greek Style Salad
In a large salad bowl. combine cucumber, grape tomatoes, and pitted olives. Season with salt, pepper, and oregano. Drizzle with olive oil. 
Easy, Simple, and Delicious.

Spicy Sweet Pasta Sauce

I’m obsessed. Seriously obsessed.
Two words: Yam Pasta. I don’t know how I never thought of this before, but ever since discovering this recipe on George’s website, it’s all I’ve wanted to make. Thank you, George! You’re a genius!
The beginning of a delicious pasta sauce.

The first night we made it, we decided to try it with a tomato sauce. We’re both big fans of spicy chorizo so we decided to make a pasta sauce with some chorizo in it. Since it’s become a weekly favourite, I thought I’d share it with everyone. It’s one of the simplest sauces we make so I’m not even sure it’s officially a recipe, but I think it’s delicious so give it a try!

Cooking up some delicious chorizo sausage.

Tomato Sauce:

Ingredients
·         1 can of tomato paste
·         Chorizo sausage
·         1 tablespoon balsamic vinegar
·         1 tablespoon cinnamon
·         1 tablespoon coconut milk
·         A pinch of nutmeg
·         Salt and Pepper to taste
Instructions
1. Cut chorizo into bite-sized pieces
2. Cook chorizo in skillet
3. Once cooked, add chorizo and other ingredients to a pot
4. Cook on medium heat until warmed
5. Add to sweet potato noodles

Cutting up some chorizo.

We’ve since made this a couple times. Usually we’ve done it with Yam Noodles, but the time I managed to remember to take photos, I had it with spaghetti squash. Both are awesome, but I highly recommend the Yam Noodles.

Chorizo and Sauce.
 Enjoy! 

Delicious Paleo Pasta

Meal Prep Monday

I’ve talked before about how important and helpful I find meal planning and prep. These tools are one of the only reasons I even come close to sticking to both a budget and a lifestyle. N and I have been following the Primal Blueprint since the end of our month of Paleo in December. The Primal Blueprint is very similar to Paleo except more lenient in terms of dairy, rice, wine, and beer.

Veggies for the week

This month we’ve decided to do 30 days of Paleo while also cutting out drinking. Not only does it save us some money (no cheese, no alcohol!), but I also feel a lot better cutting these things out. What’s a month, anyway?

We honestly didn’t get off to the best start with this challenge, but we’re back on track now. Sometimes I find myself looking at others and thinking they never have setbacks. I know this isn’t true though so I don’t want to come across as one of those people who never falls short. I do. Frequently. But I try to keep it in perspective. There’s no point in dwelling on a few beers or a couple french fries you shouldn’t have eaten.

Cutting up colourful peppers for snacks

One of the best ways we’ve found to be successful in our day to day lives is to prepare snacks in advance. This doesn’t always happen Monday, but usually early in the week. (Meal Prep Monday just sounds better than Meal Prep Sunday or Tuesday). I find it easiest to do everything for the week at once, so I’ll cook up any bacon we plan to eat for breakfasts, cut up veggies for snacks, make egg bites, or bake muffins. I’m lazy so this works for me.

Breakfast for the week: Bacon Acorn Squash Patties 

It’s so easy to get stuck in a rut so I’m more than grateful for websites like Civilized Caveman and PaleOMG and books like Practical Paleo. I would probably end up eating the same thing every week if it weren’t for these awesomely talented and creative people!

Bacon Beef Butternut Squash

Yup, we eat a lot of bacon. 

All of these sources have inspired me to be more creative and taught me how delicious life can be, even without my beloved grains. We tried a ridiculously good pasta recipe with George’s Sweet Potato Pasta and our own sauce creation. I’ll try and get some decent pictures of that one next time since it’s one of my new favourites and it’s ridiculously simple!

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